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Kundalini Chakras: The Rainbow in You

Have you ever felt that certain colours effect you? Ever heard about the Kundalini chakras?

Do you have a lucky colour?

Is there a shirt which if you wear, the day turns from bad to worse?

Have you ever felt energized when you wear a particular colour dress?

You may find the reason if you said yes to the above questions right here in this article.




It was in our Reiki class that our master told us there was a Rainbow in each one of us. I couldn't wait to hear more.

He then told us about the energy centers in our body, the Seven Chakras. It is these energy centres that govern the functioning of the endocrine glands which in turn is responsible for the proper functioning of our body.

Each of the seven chakras has a particular colour associated with it. We get diseases when the energy of these chakras become imbalanced.

Together with the colour, there are also sounds associated with these Chakras. When you do the Chakra meditation you chant these sounds to awaken and energize these Chakras.




The importance of Holistic healing

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Holistic healing means healing the body, mind, and soul. When we seek to achieve complete well being of ourselves, we should search for holistic healing techniques.

When we concentrate to heal the body only through medicines, we are not successful to bring about a permanent healing.

There are many methods of holistic healing. Some according to Wikipedia is:

  • Acupuncture
  • Osteopathy
  • Chiropractic
  • Ayurveda
  • Traditional Chinese medicine
  • Aromatherapy
  • Homeopathy
  • Holistic nutrition
  • Meditation
  • Naturopathy
  • Crystals
  • Natural diet and herbal remedies
  • Reiki
  • Quantum healing and Hypnosis Therapy. 
  • Past life regression
I have personally tried Homoepathy, Reiki,Quantum healing and hypnosis therapy,Ayurveda and meditation with excellent results. I am a Reiki practitioner myself. Reiki has changed my life in a multitude of ways. I am a calmer and more content.

Holistic healing is necessary as modern research shows that many of the diseases are resulted because of physical, psychological, emotional and environmental imbalances.

Visit these sites for more information:


If you are interested to learn some methods yourself, Go to
http://www.indiaholistic.com/. if you reside in Bangalore.
I got trained in Reiki from here. Quite the best we can get around here.

If you believe in reincarnation and is interested in knowing about your past lives, you can go to the Dolores cannon website which lists the practitioners in the area you reside. Heal the past through a regression session or ask your higher self for a solution to your problems.
You can even sign up for an online QHHT course if you are interested. The website is:

I underwent a QHHT session from a practitioner registered and trained from Dolores cannon herself.
It was a wonderful experience and changed my outlook towards life.

And yes, If you want to try any of the holistic healing methods, just google information about practitioners in your area and you are well on the way to complete healing immediately.

What steps would you adopt to become a healthier, fitter you?
A new year is approaching. It is the perfect time for new beginnings. What are your plans for 2018?
Personally, I am planning to make fitness a top priority in 2018. 

All the best folks in your quest for a holistic healing.
Do tell me in the comments if you have your own unique way to achieve holistic healing. 




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Kundalini Chakras: The Rainbow in You

Have you ever felt that certain colours effect you? Ever heard about the Kundalini chakras?

Do you have a lucky colour?

Is there a shirt which if you wear, the day turns from bad to worse?

Have you ever felt energized when you wear a particular colour dress?

You may find the reason if you said yes to the above questions right here in this article.




It was in our Reiki class that our master told us there was a Rainbow in each one of us. I couldn't wait to hear more.

He then told us about the energy centers in our body, the Seven Chakras. It is these energy centres that govern the functioning of the endocrine glands which in turn is responsible for the proper functioning of our body.

Each of the seven chakras has a particular colour associated with it. We get diseases when the energy of these chakras become imbalanced.

Together with the colour, there are also sounds associated with these Chakras. When you do the Chakra meditation you chant these sounds to awaken and energize these Chakras.




What Color Clothes Work Best for Dark Indian Skin?

Our clothes define us. We like wearing all colours of the rainbow. Yet, some colours suit us and others don't. How to pick clothes according to our skin colour?

This post will endeavor to answer those questions and also give you some tips to help you find colours that will suit you best.


We Indians come in all shades of brown. So what suits one might not suit another.

Check the Fitzpatrick scale which classifies the various skin types found in the world as depicted in the below picture. Majority of Indians, fall into medium, olive, brown and black skin types.

There are two methods used by designers around the world while they style their clients.

a) The colour wheel method

For using this technique, you need to be aware of the major color in your skin tone. Once you know which is the predominant color in your skin tone, you have to select colors which are nearer to that color.

For darker skin tones, red would be the major color in your tone. So shades that are nearer to the shade in the c…